Bringing life to work
How many of these statements do you agree with?

Personal/Development
I have a rewarding life outside work
My personal life does not interfere with my work
I am willing to accept feedback about my performance
I am aware of my strengths and which areas need strengthening
I work with solutions not problems
I am not afraid to ask for help
I am willing to ask for help if I need it
I am able to say "no" to others.

Health
I am not exhausted when I leave work
I take good care of myself diet/exercise/time for me/money/relationships
I take regular breaks each day
I do at least one thing each day that I really enjoy

Time Management
I am able to find information quickly
I rarely have to re-do work

Work
I prioritise well and am honest about my workload
I delegate everything I can
I am trained in all the areas I need to be highly productive
I am clear about my objectives and how to reach them
Every meeting I attend is productive
I build on others strengths
I play my part in the team

Values
I have a clear idea of what is important to me
I have a clear view of what I want from my life
I know what makes me happy or fills me with joy

There are no right or wrong answers, but this questionnaire may give you a feel for whether you have a good work/life balance.

If you would like to set up a one hour coaching session to discuss any of these areas in more detail, call People Work Best on 020 8463 9510.

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